![]() ![]() ![]() This mantra is believed to aid in the destruction of the shadow self and the rebirth of the soul. Om Namah Shivaya is a very powerful mantra and one of the most popular Hindu mantras. Translation: Meaning: It means “I bow to Shiva,” which is your true inner Self, the divine consciousness that resides within each one of us. May he nourish us, giving us strength to work together for the good of humanity! May our learning be brilliant and purposeful! May we never turn against one another! 3. Translation: May the Lord protect and bless us. Tejasvi Aavadheetamastu Maa Vidvishaavahai Om ![]() OM is an idyllic way to begin and end a yoga or meditation practice. Decreasing your frequency to coincide with that of the Universe stills the fluctuations of the mind, allowing you to practice yoga through sound. ![]()
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